Tag Archives: Health

A Very Merry, Healthy Christmas

What’s on your want list this Christmas? At our house we each make lists of things we want. We put lots of stuff on the list in order to give each other options and to have some element of surprise … Continue reading

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Big, fat foreigners

When the credits to the movie, End of the Spear, roll, Steve Saint talks about the impressions Mincaye, an Ecuador Indian, has after his visit to the United States. He says when Mincaye described the autowalks in the airport, he … Continue reading

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How can we overcome resistance toward a goal?

There is a force set against mankind.  It is an insidious evil that will stop at nothing to cause you and me to fail in any pursuit of any value. I’ve always believed in the devil and his legion of … Continue reading

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Seven Things Seven Years After Gastric Bypass Surgery

If you have 10 pounds or 210 pounds to lose and looking for an easy way to lose it, I’ll let you in on a little secret, there is no short-cut to losing the weight.  It takes hard work, discipline, … Continue reading

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What? Me? Holy?

Be holy.  I can remember my Dad preaching a sermon on the subject, taking his text from 1 Peter 1:16.  I was a teen at the time and although I wouldn’t admit it to him, it affected me and I … Continue reading

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20 ways to gain over 100 pounds

Don’t exercise. Don’t even try to find an exercise you might enjoy. Eat whatever you want especially sweets and breads. Eat whenever you want especially late at night. Don’t ever deal with any situation that causes stress. Never set any … Continue reading

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Weight Loss: Breaking the chains that bind

There was a time, my friends, when I weighed 200 pounds more than I do today.  I was in the hospital. I had fluid build-up around my heart. The cardiac surgeon came into my room followed by scads of residents … Continue reading

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I Want To Know and Feel The Smile of God On My Life

Do you know what you want? Whenever I have been asked that question, I answer, I want to know and feel the smile of God on my life. Sounds good, doesn’t it? Flows nicely off the lips. But what does … Continue reading

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